Students do yoga in the gymnasium during an early morning class

Health and counseling

Education is only part of the equation.

Your well-being is important to us! 

College is about more than classes — it’s also about learning how to live well. At SUNY Adirondack, you can explore wellness opportunities that support physical and emotional health, including counseling, fitness, yoga and nutrition programs. Whatever your goals, we offer tools, spaces and support to help you feel your best.

Caring for mind, body and individual

Interior of Hudson Headwaters Health Network Mobile Health Center includes exam rooms

Health services

SUNY Adirondack offers accessible, high-quality health care to meet your needs on campus.

Stock image of a person's hands, as they lean forward, appearing to be in an intimate discussion

Counseling Center

Our compassionate licensed mental health professionals provide free and confidential counseling support when you are struggling.

A student paints a mural during Fresh Check Day

Healthy living

We help you develop the tools you need to live a fulfilled, balanced life while you're a student and long after you graduate.

Fitness Center

Our modern, welcoming, clean Fitness Center is open to students of all experience and fitness levels.

Inspirational notes adorn a wall in the Fitness Center.

Contact us

Associate Professor of Counseling Beth Braxton

Beth Braxton

  • Professor of Counseling
  • (she/her) Counseling chair and Active Minds advisor

Behavioral Intervention Team

SUNY Adirondack's Behavioral Intervention Team (BIT) aims to identify students whose behavioral patterns have raised concern about their well-being; centralize communication to gain a more complete understanding of the whole individual student; and develop a proactive and collaborative outreach plan to address identified risks. The BIT team's followup plan includes reviewing cases until the person referred is assessed at a mild level of risk. The BIT team is composed of a multidisciplinary group including the dean for Student Affairs, the associate vice president for Academic Affairs, two Counseling faculty, assistant director of Public Safety, director of Residence Life and director of Accessibility Services. 

Report concerning behavior